tag:blogger.com,1999:blog-30115861.post9141616178703623290..comments2024-03-15T18:34:40.482-03:00Comments on N.J. Walters: Monday, Monday!N.J.Waltershttp://www.blogger.com/profile/18099894498766052188noreply@blogger.comBlogger10125tag:blogger.com,1999:blog-30115861.post-71840090256691328752008-10-09T07:44:00.000-03:002008-10-09T07:44:00.000-03:00That's what I keep telling myself, Shelley. I know...That's what I keep telling myself, Shelley. I know my flexability has really improved. And walking for 40 minutes five times a week has to be good for me.N.J.Waltershttps://www.blogger.com/profile/18099894498766052188noreply@blogger.comtag:blogger.com,1999:blog-30115861.post-10779826345854587792008-10-09T07:43:00.001-03:002008-10-09T07:43:00.001-03:00Thanks, Lori.Wow! You've been working way too much...Thanks, Lori.<BR/><BR/>Wow! You've been working way too much. Glad you're able to cut back and take some time for yourself and your family.N.J.Waltershttps://www.blogger.com/profile/18099894498766052188noreply@blogger.comtag:blogger.com,1999:blog-30115861.post-11613432548994633272008-10-09T07:43:00.000-03:002008-10-09T07:43:00.000-03:00Thanks, Charli.So far no inches or pounds. LOL But...Thanks, Charli.<BR/><BR/>So far no inches or pounds. LOL But I am feeling better, so that's something.N.J.Waltershttps://www.blogger.com/profile/18099894498766052188noreply@blogger.comtag:blogger.com,1999:blog-30115861.post-79986807884032506242008-10-07T04:37:00.000-03:002008-10-07T04:37:00.000-03:00Keep it up, NJ. Muscle weighs more than fat. I alw...Keep it up, NJ. Muscle weighs more than fat. I always judge my weight loss by the fit of my jeans. That's much better than scales.Shelley Munrohttps://www.blogger.com/profile/03090469550227550713noreply@blogger.comtag:blogger.com,1999:blog-30115861.post-91265117015542601782008-10-06T23:35:00.000-03:002008-10-06T23:35:00.000-03:00Good for you, NJ! It will definitely come off. I s...Good for you, NJ! It will definitely come off. <BR/>I so need to get back in the workout mode. I've just gotten back into cutting my work hours, though, so I feel like I've taken the first step towards doing something healthy for myself. Only working 45-50 hours instead of 60-70 has made a world of difference in the way I feel, and my family relations, LOL! No on to working out!Lorihttps://www.blogger.com/profile/08250972350798310498noreply@blogger.comtag:blogger.com,1999:blog-30115861.post-51015620068227858182008-10-06T21:28:00.000-03:002008-10-06T21:28:00.000-03:00You might find yourself losing inches faster than ...You might find yourself losing inches faster than pounds. Keep it up, you're feeling better and that's the whole point! : )<BR/><BR/>I need to get back in the workout groove. Between hurting my hip and the everlasting flu, I'm way out of my routine. And feeling it.charlenetegliahttps://www.blogger.com/profile/14061754720849284938noreply@blogger.comtag:blogger.com,1999:blog-30115861.post-37655529377785515802008-10-06T20:34:00.000-03:002008-10-06T20:34:00.000-03:00Thank you for the support, ladies!I'm not too conc...Thank you for the support, ladies!<BR/><BR/>I'm not too concerned about weight, although I'd like to lose 10-15 lbs. That's for my health and so I'll just feel better.<BR/><BR/>I love to eat so I'll never be skinny. LOL I just want to feel fit and healthy.<BR/><BR/>I'm going to keep it up no matter what. I figure it has to be good for me.<BR/><BR/>And thanks so much for the compliment, Kathy. :-)N.J.Waltershttps://www.blogger.com/profile/18099894498766052188noreply@blogger.comtag:blogger.com,1999:blog-30115861.post-58332654712866567392008-10-06T20:28:00.000-03:002008-10-06T20:28:00.000-03:00As my trainer told me... muscle weighs more than f...As my trainer told me... muscle weighs more than fat. Don't weigh--measure. That's where you'll see the big difference.Anny Cookhttps://www.blogger.com/profile/05305873753916213970noreply@blogger.comtag:blogger.com,1999:blog-30115861.post-43422321136500065552008-10-06T19:40:00.000-03:002008-10-06T19:40:00.000-03:00Sounds to me like you're doing a sensational job, ...Sounds to me like you're doing a sensational job, NJ! I'm sure the weight loss will come in time. :-)Daisy Dexter Dobbshttps://www.blogger.com/profile/11431829813135214824noreply@blogger.comtag:blogger.com,1999:blog-30115861.post-23867371997818403542008-10-06T19:22:00.000-03:002008-10-06T19:22:00.000-03:00Unless you are going way overboard with the exerci...Unless you are going way overboard with the exercise, like working out for hours every single day, weight loss takes time. I personally think you look great based on your picture.:-)Anonymoushttps://www.blogger.com/profile/02676691132983882122noreply@blogger.com