Welcome to Autumn!
Fall is actually my favorite time of year. I love the crisp, sunny days and the way the leaves turn color. Then there is Thanksgiving and Halloween--two wonderful holidays!
I'm not fond of the fact that it means winter is almost here, but I enjoy autumn for what it is--a time of change, endings and new beginnings.
On this first day of fall, I can say that I'm still on track with my program to get more exercise and try and find some balance in my life. It's not easy, but I'm hanging in there. I went for about five long walks last week and got in four days with my yoga workout tape. Not too bad. Now if I could only cut back on the junk food...
This week's challenge will be to keep it up. Weeks 1 & 2 were filled with excitement and hope, but by week three that is tapering off and it's harder to keep on exercising. But I'm determined.
Wish me luck!