Welcome to Monday.
Hubby and I have already been out for our 40 minute walk around the pond. It was beautiful this morning with the mist rising off the water, the colors of the leaves painting the trees and shrubs, and the invigorating crisp air wafting all about.
I promised myself when I started on my health kick that I would only weigh and measure myself once a month, and I've stuck to that promise. I've got 12 days until November 1st. My exercise has gone pretty good so far. My problem is that I eat my biggest meal in the evening. I'm not a night-time snacker, but I eat too much for supper. That's the next challenge. I'm going to cut back on the supper portions and see what happens.
Have a wonderful week.